News
10 weeks to go!
On October 8, 2023 history was made at the 2023 Chicago Marathon. Kelvin Kiptum, 24 years of age, set the new World Record for the marathon distance (42.2km) stopping the...
10 weeks to go!
On October 8, 2023 history was made at the 2023 Chicago Marathon. Kelvin Kiptum, 24 years of age, set the new World Record for the marathon distance (42.2km) stopping the...
Week 5 of training complete - Now onto Week 6
Here we are...76 days out from THE DAY. I am part of a London Marathon training group on Facebook. It's fun to see the posts of others - strangers -...
Week 5 of training complete - Now onto Week 6
Here we are...76 days out from THE DAY. I am part of a London Marathon training group on Facebook. It's fun to see the posts of others - strangers -...
Perspectives
This past week of training was well-deserved. I took time off work to enjoy solitude at home with my family and in the process I also took my runs outside...
Perspectives
This past week of training was well-deserved. I took time off work to enjoy solitude at home with my family and in the process I also took my runs outside...
New Shoes, New Routine, and Motivation
This week I had to complete 11 miles for my long run, it went SPECTACULAR!!! I had my pre-run fuel on point, my during-run nutrition and hydration on point, and...
New Shoes, New Routine, and Motivation
This week I had to complete 11 miles for my long run, it went SPECTACULAR!!! I had my pre-run fuel on point, my during-run nutrition and hydration on point, and...
Mind over matter
There's a verse from one of my favorite musicals that goes like this: "The meanest dog you'll ever meet, he ain't the hound dog in the street. He bares...
Mind over matter
There's a verse from one of my favorite musicals that goes like this: "The meanest dog you'll ever meet, he ain't the hound dog in the street. He bares...
16 weeks to go!!
It is surreal to think that in 16 weeks (or a little less), I will be toeing the line for the London Marathon! I am still fundraising and I am...
16 weeks to go!!
It is surreal to think that in 16 weeks (or a little less), I will be toeing the line for the London Marathon! I am still fundraising and I am...